Dance & Nature Weekend Retreat
Evia Island, Greece
15 – 18 of September 2023
We offer a unique approach integrating dance movement psychotherapy, creative yoga flows, mindfulness practices to nurture your emotional, mental and physical presence and reconnect to the wisdom of your body.
Embark on a transformative retreat into the untouched landscape of the Greek island Evia with breathtaking views of the Aegean Sea. Dance and create your unique dialogue with nature, move amongst the olive trees and swim in the crystal blue waters or relax in your hammock allowing your soul to be nourished.
Venture into a voyage of self-healing, in a safe and supportive environment, where your can liberate your authentic expression and playfulness, feel empowered and be met in your dance as it moves through you.
Just come as you are, all you need is an open mind and heart.
Program & Benefits
Program
Benefits
Daily Schedule
Daily Schedule is subjected to change. Attendance is optional apart from the Morning Circle & Movement Practice
Package Details
The Location
EVIA, GREECE
A Greek Island Hidden Gem
Nestled in the azure waters of the Aegean Sea, the Greek Island of Evia is a hidden gem waiting to be discovered. With its picturesque landscapes and rich history, Evia offers a captivating retreat for those seeking an authentic Greek experience. From stunning beaches with crystal-clear waters to lush mountains and charming traditional villages, Evia is a paradise for nature enthusiasts and adventure seekers. Whether you choose to relax on the sun-drenched shores, explore the island’s hiking trails or dive into its vibrant underwater world, Evia promises an unforgettable journey of exploration, relaxation and connection to the beauty of the Greek islands.
FRICTORIES RESORT
A Nest with Breathtaking Views
Frictories offers a sanctuary amidst raw landscapes and breathtaking panoramic views where you can disconnect from the outside world and immerse yourself in the serene beauty of nature. With its perfect blend of sun, ocean, and natural surroundings, this retreat center is an idyllic place for those seeking tranquility and rejuvenation. Enjoy the simple pleasures of life as you hike down to the nearby beach, bask in the warmth of the sun and surrender to the soothing sounds of nature. The charm of Frictories creates an authentic and grounding experience, fostering a deep connection with the natural environment. Here, you can feel inspired, liberated and at one with the world around you.
Experience the freedom to explore the surrounding landscapes, engage in movement practices in the open air and find serenity in the gentle lullaby of crickets. Frictories invites you to embrace the beauty of simplicity, leaving you feeling nourished, rejuvenated and connected to the essence of nature itself.
Facilitators
Caterina
International Yoga Teacher, Movement Specialist & Dance Movement Psychotherapist
Over the past 18 years Caterina has gained extensive experience as a dance artist, pedagogy and group facilitator across various age groups, abilities and communities, in New Zealand, UK, Germany, Portugal, Greece and Indonesia.
Caterina’s work experience as a Dance Movement Psychotherapist encompass a variety of clinical and non -clinical settings with children, adolescents and adults. She worked with individuals and groups settings with various developmental difficulties, psychosis, addiction, homelessness, autism and Parkinson’s.
It is her passion to invite people back into their bodies, into the connection of their primal medium of expression that withholds such depth of knowledge and who we truly are.
Eftychia
Dance Movement Psychotherapist & Psychologist
studied Psychology in Aristotle University in Thessaloniki, Greece and holds a Master’s degree in Dance Movement Psychotherapy from Goldsmiths College in London, UK. She worked therapeutically with adults, adolescents and children in a variety of clinical and non-clinical settings in the UK and Greece. Specifically, Eftychia worked for the UK’s National Health Service (NHS) with individuals suffering from Eating Disorders. Additionally, she worked as a dance movement psychotherapist in numerous organisations with people experiencing psychosis, addiction, homelessness as well as with individuals with developmental difficulties. Eftychia has significant experience facilitating body oriented therapeutic group sessions as this consists of one of her main projects for the last six years. Currently, she is based in Greece where she works for a greek NGO offering dance movement psychotherapy for hospitalised children and adolescents experiencing mental health difficulties. She also runs her own private practice working therapeutically with both adults and children.
Embark on the journey
Dance Movement Therapy
September 10-17th 2023
Evia, Greece
Your payment is a commitment to yourself and the transformative journey you are about to embark upon.
Once you submit the form, you will receive all details to complete your registration.
Self Investment
Retreat Packages
Early Bird
390€ *
Until August 14th 2023
Full Cost per person
Normal Price
500€ *
After August 14th 2023
Full cost per person
3 accommodation in a private or shared double bedroom with miraculous sea views and balcony
3 daily Mediterranean vegetarian meals from local farms (meat/fish optional) accommodating food intolerance and diet specific requirements.
Daily activities:
- movement warm up session
- creative, site specific session
- yin yoga/meditation/mindfulness class
- Group hikes to local natural places
- Infinite beach access
All rooms feature a private terrace, bathroom and luxurious linen & towels.
NOT INCLUDED
- Airport Transfer
- Air fare to Athens International Airport
- Kayak Experience
Arrival Date: Friday the 15th of September 2023 check in at the retreat between from 3 pm
Departure Date: Monday the 18th of September 2023 departure at 12:30 pm, optional early departure Sunday evening the 17th.
Group Shuttle available upon extra booking costs! Just a 2 hour drive away from the Athens Airport.
Refund Policy
- Full refund provided if we cancel the retreat.
- Refund policy for participant cancellations:
- Before August 14th, 2023 : Full refund.
- After August 14th, 2023 : No refunds will be issued.
Not ready to embark yet? Needing more Information?
Let’s have a chat together.
You can schedule a Zoom call with us anytime.
Talk Soon!
Who is this retreat for?
This retreat is for you if you are open minded and curious to be present to your embodied experiences. This is an ideal opportunity for individuals who are looking to deepen their personal growth, self – inquiry and be part of a supportive community.
This retreat is for you if you need a pause from daily life and would like to recharge and revaluate what makes you genuinely happy. Or perhaps you find yourself at a pivotal moment in life, processing a new direction or just need a meaningful moment to remember who you are and reconnect to your inner light.
We offer plenty of opportunities to make this an experience that will ignite positive shifts in your life. Focused on mental and physical wellness, good food, good people and adventure to your creativity and playfulness. This trip is designed to refresh you, inspire you and make you feel part of something.
DANCE . THERAPY . YOGA 